Your Clearlight Far Infrared Sauna is completely safe and produces the same far infrared heat produced by the sun. The Far-infrared heat is required for all living things for optimum health. The radiant heat from your Clearlight Far Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using your Clearlight Far Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, your Clearlight Far Infrared Sauna will help provide a lifetime of healthful living.
Completely harmless, we feel far infrared heat from such sources as the sun (without the harmful ultraviolet waves that the sun gives off) and fires. Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near infrared waves are not hot at all, in fact, you cannot even feel them. It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.
Toxins are all around us, in the containers that carry our food, in the carpet we walk on, in the food we eat and in the air we breathe.
Benefits and risks of sauna bathing
Medical Studies and Articles
General Infrared Articles
- Men Who Sauna Live Longer – study
By AFP, The New Zealand Herald
- Atomic Absorption Spectrometry of Nickel, Copper, Zinc, and Lead in Sweat
By David C. Hohnadel in Journal of Clinical Chemistry
- Benefits and risks of sauna bathing
By Hannuksela ML, Ellahham S.Source Department of Internal Medicine and Biocenter Oulu (MLH), University of Oulu, Oulu, Finland.
- The Health Benefits Of Saunas
By Kaiser Permenante
Detoxification Through the Skin
By Mark Sircus Ac., OMD
Arsenic, Cadmium, Lead, and Mercury in Sweat
By Margaret E. Sears, Journal of Environmental and Public Health
Components of Practical Clinical Detox Programs-Sauna as a Therapeutic Tool
By Crinnion W. Environmental Medicine Center of Excellence, Southwest College of Naturopathic Medicine in Tempe, Arizona, USA
The Polution Within
By David Ewing Duncan, National Geographic
Is Your Family Toxic?
By James Ferguson, London Daily Mail
- Toxins are all around us
By Lyndsey Layton, Washingon Post
Muscle Pain Relief
The Effects of Repeated Thermal Therapy for Patients with Chronic Pain
By Akinori Masuda, Yasuyuki Koga, Masato Hattanmaru, Shinichi Minagoe, Kagoshima University Hospital
Stress and Fatigue Reduction
The effects of repeated thermal therapy for two patients with chronic fatigue syndrome
By Masuda A, Kihara T, Fukudome T, Shinsato T, Minagoe S, Tei C. Kagoshima University Hospital
Improvement in Cardiac Health
Repeated Sauna Treatment Improves Vascular Endothelial and Cardiac Function in Patients With Chronic Heart Failure
By Kihara T, Biro S, Imamura M, et al, Journal of the American College of Cardiology
Sauna use associated with reduced risk of cardiac, all-cause mortality
By The JAMA Network Journals
Effects of Repeated Sauna Treatment on Ventricular Arrhythmias in Patiences with Chronic Heart Failure
By Takashi Kihara, Journal of Circulation
Saunas Improve Results for Heart Patients
By Patricia Palmer, Alive Magazine
Repeated thermal therapy improves impaired vascular endothelial function in patients with coronary risk factors
By Imamura M, Biro S, Kihara T, Yoshifuku S, Takasaki K, Otsuji Y, Minagoe S, Toyama Y, Tei C.
Repeated sauna therapy reduces urinary 8-epi-prostaglandin F(2alpha)
By Masuda A, Miyata M, Kihara T, Minagoe S, Tei C. Department of Cardiology, Respiratory and Metabolic Medicine, Kagoshima University, Kagoshima, Japan
Sitting in sauna may prevent cancer
By Dr. Jason Allen
How Heat Helps Kill Cancer
By Megan Scudellari, The Scientist Magazine
Interview with actor Jeremy Davies and how he lost 33 lbs. for the movie “Rescue Dawn” using an infrared sauna
The New York Times
Heat in the treatment of patients with anorexia nervosa
By Gutierrez E, Vazquez R., Spain
Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients
By Akinori Masuda, MD, PhD, Masamitsu Nakazato, MD, PhD, Kagoshima University Hospital, Kagoshima, Japan
Sauna use is contraindicated for certain conditions and there are certain conditions you should contact your physician about before using an infrared sauna. Read more information on sauna contraindications.